Vigyan bhairava. Tantra

 

close your eyes and imagine a spiritual force is felt within and without. 
Within you a river of consciousness COLDNESS
is flowing and it is going all over the room, overflowing. 
Within and without, around you, everywhere, spirit is present, energy is present. 
 don’t only imagine it only in the mind, start feeling within the body — your body will start vibrating. 
When you feel that the body has started vibrating, it shows that the imagination has started functioning. 
Feel that the whole universe by and by is spiritualized — everything, the walls of the room, the trees around you, everything has become no-material, it has become spiritual. Matter is no more.

mind is always on the move, hoping to reach somewhere but never reaching. It cannot reach! The very structure of the mind is movement. It can only move; that is the inherent nature of the mind. If you stop at any point, the mind will fight with you. It will say, “Move on,” because if you stop the mind dies immediately. It can be alive only in movement.
The mind means a process. If you stop and do not move, mind suddenly becomes dead, it is no more there; only consciousness remains. Consciousness is your nature; mind is your activity